PhD - Woman - Exercise Support - Chocolate Cookie - 480g
  • /
  • PhD - Woman - Exercise Support - Chocolate Cookie - 480g
PhD - Woman - Exercise Support - Chocolate Cookie - 480g
PhD - Woman - Exercise Support - Chocolate Cookie - 480g
Exercise Support - Chocolate Cookie - 480g
Product Code: PHDW-0027

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  • Gluten Free
  • Vegetarian

Key Benefits

  • Helps to naturally tone muscle
  • Reduces tiredness and fatigue
  • Gluten free
  • Tailored vitamin and mineral complex
Specially designed for women, Exercise Support is a great tasting, post workout protein shake that helps to tone muscle and reduce tiredness and fatigue. With only 120 calories per serving, it is naturally high in protein and gluten free, with all natural flavours and sweeteners. It also contains a tailored combination of vitamins and minerals that are specifically targeted to meet the unique needs of women.

Directions for Use

Add 1 scoop of Exercise Support powder (32g) to 250ml of ice cold water and shake or blend for 5-10 seconds.

Use within 30 minutes of exercise to help maintain muscle tone and reduce tiredness and fatigue. Use up to 2 servings of Exercise Support daily.

Try something different: PhD woman Exercise Support is perfect for baking high protein clean treats. Visit The Academy to find out more.


Nutritional informationPer 100gPer 32g
Nutritional information    
Energy (kJ) 1590 509
Energy (kcal) 376 120
Fat (g) 5 1.6
Of which saturates (g) 3.4 1.1
Carbohydrate (g) 19.4 6.2
Of which sugars (g) 6.9 2.2
Fibre (g) 1.6 0.5
Protein (g) 62.5


Salt (g) 0.5 0.16
Vitamin A (µg) 589.5 188.6
Vitamin D (µg) 3.5 1.1
Vitamin E (mg) 6.5 2.1
Vitamin C (mg) 43.4 13.9
Thiamin (mg) 1.1 0.3
Riboflavin (mg) 1.1 0.3
Niacin (mg) 11.7 3.7
Vitamin B6 (mg) 1.4 0.5
Folic Acid (µg) 134.6 43.1
Vitamin B12 (µg) 2.3 0.8
Biotin (µg) 99.6 31.9
Pantothenic acid (mg) 4.7 1.5
Potassium (mg) 926.9 296.6
Calcium (mg) 498.4 159.5
Phosphorus (mg) 721.6 230.9
Magnesium (mg) 171. 55
Iron (mg) 7.2 2.3
Zinc (mg) 4.7 1.5
Copper (mg) 0.6 0.2
Manganese (mg) 0.94 0.3
Selenium (µg) 36.6 11.7
Chromium (µg) 148.8 47.6
Iodine (µg) 783.8 250.8

Protein Blend (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Emulsifier (Soya Lecithin)), Natural Flavouring, Vitamin & Mineral Blend (Potassium Phosphate, Calcium Carbonate, Calcium Phosphate, Potassium Iodide, Chromium Chloride, Magnesium Oxide, Vitamin C, Vitamin E Acetate, Ferric Pyrophosphate, Vitamin B3 (Niacin), Biotin, Sodium Selenite, Vitamin A Acetate, Zinc Oxide, Vitamin B5, Copper Gluconate, Vitamin B12, Manganese Sulphate Monohydrate, Vitamin B6, Vitamin B9 (Folic Acid), Vitamin B1 (Thiamine), Vitamin D2, Vitamin B2 (Riboflavin)), Reduced Fat Cocoa Powder {Chocolate Flavour Only}, Gluten Free Oat Flour, Quinoa, Cacao Powder {Chocolate Flavour Only}, Colour (Beetroot Red) {Strawberry Flavour only}, Thickener (Xanthan Gum), Natural Sweetener (Thaumatin). Allergy Information: For allergens, see ingredients listed in bold. Product Information: Contains naturally occurring sugars. Store in a cool dry place. Do not exceed the stated recommended daily intake. This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Store out of the reach of children. Once opened, enjoy within 60 days.

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