Omega Fatty Acids - Supplements - Vitamins & Supplements

Omega Fatty Acids

Omega Fatty Acids

Omega fatty acids are essential components in the general wellbeing of your body. They are essential fats that help and support nerve function, build healthy new cells, and protect the food functioning of the brain.
Omega-3 and Omega-6 fatty acids are important in more than one way, and some of the benefits they produce are only starting to be discovered by science. For instance, it has been proven that they help prevent type 2 diabetes, heart disease, Alzheimer’s disease, and others.
But we can only get Omega fatty acids from foods. Vegans and vegetarians have to be careful about their sources for fatty acids so they can maintain a balanced intake. And although Omega-6 can be found in soybean, corn, and sunflower oil, peanuts and other nuts, Omega-3 is more often found in fish.
For these reasons, it is a healthy choice to take natural Omega fatty acids supplements, and ensure proper balance for your health and metabolism to resist and fight off disease.
Try one of the supplements from Vitavega’s Omega Fatty Acids category, which are based on extracts of Evening Primrose oil, Flaxseed oil, Ahiflower oil, and others.


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